By now, most people know that Starbucks' usual Frappuccinos are packed with a lot of sugar. There's nothing quite like a frozen drink that's basically a caffeinated milkshake. Ordered with milk, this drink transforms into the wildly popular "Pink Drink." 5. This lightly caffeinated drink contains green coffee extract and clocks in at 90 calories with 23 grams of carbs and 20 grams of sugar.
#Sugar free vanilla latte starbucks calories upgrade#
Strawberry flavors get a tangy upgrade with the addition of passionfruit and acai notes. Without any dairy, this drink doesn't have any protein or fat.
A grande of this drink still comes in at 90 calories, 21 grams of carbs and 19 grams of sugar. This tropical pick-me-up is crafted with a combination of sweet mango and dragonfruit flavors, without the extra coconut milk added in to make it creamier. A tall comes in at 100 calories, 2.5 grams of fat, 20 grams of carbs, 18 grams of sugar and 1 gram of protein. If you're craving something caffeinated that's also fruity and sweet, this beverage is a combination of tropical mango and trendy dragonfruit flavors, shaken together with coconut milk, ice and a scoop of diced dragon fruit. The drink is fat free but it doesn't have any protein, either. Teavana Shaken Iced Passion Tango Tea StarbucksĪ lightly sweetened blend of hibiscus, lemongrass and apple teas, a venti of this refreshing beverage comes in at 60 calories, 16 grams of carbs and 16 grams of sugar. Though many of these drinks may be low in calories, keep in mind the FDA recommends that the average person consume no more than 25 to 36 grams of sugar daily. Of course, if you don't want to whip out a calculator the next time you go to Starbucks, there's always this handy guide featuring a variety of fruity, mocha-y and creamy drinks - and they're all less than 100 calories.
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